Upper Body Bodyweight Workout Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment.
Original article and pictures take http://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/ site
Комментариев нет:
Отправить комментарий