Blast Fat Fast on the Rowing Machine The rowing machine is making a fat-melting comeback (you can burn more than 500 calories an hour). Blast fat with this workout from Row House NYC.
Original article and pictures take http://www.fitnessmagazine.com/workout/cardio/rowing/rowing-workout/?socsrc=fitpin14120901&crlt.pid=camp.UTecfsxZZJdO site
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