Bedtime Yoga Sequence for a Deeper Sleep - The Journey Junkie Welcome to your bedtime yoga sequence to create a deeper, more relaxed, wake up feeling like a badass sleep. Put your pajamas on, brush your teeth, and then get your ass in bed...
Original article and pictures take http://www.thejourneyjunkie.com/yoga-3/bedtime-yoga-sequence-deeper-sleep/ site
Комментариев нет:
Отправить комментарий